Thrive4Life’s In-House Talks, Workshops & Events
Driving a Positive Health and Wellbeing Culture In Your Workplace
A high-performing workforce begins with healthy, resilient employees. Thrive4Life’s expert-led in-house talks, workshops, and events deliver solutions to enhance workplace wellbeing, reduce stress, and boost productivity.
Available both in-person and online, these flexible sessions empower employees with practical takeaways, encouraging a proactive approach to health and wellbeing.
Why Choose Thrive4Life’s In-House Wellbeing Events?
- Expert-Led– An extensive network of experts including our team of medical health consultants, surgeons, corporate psychologists, health and wellbeing specialists.
- Actionable & Engaging – Employees gain practical takeaway they can apply immediately.
- Flexible Delivery – Available in-person or online to fit your organisation’s needs.
- Productivity & Performance Focused – Helps reduce absenteeism, enhance resilience, and sustain energy levels.
Talks (In-House or Streamed)
Popular topics include:
- nutrition, sleep and recovery
- men’s health, women’s health
- heart health, mental health awareness
- psychological safety at work
- resilience and stress management
- brain health & cognitive performance
- work-life balance, science of happiness
- financial wellbeing, boosting emotional intelligence at work
- digital wellbeing and screen fatigue
- power of your posture
- time management and focus, diabetes
- menopause and hormone health
- neurodiversity
alongside any specific topics you may require.
Events (In-House)
Seated massage, Know Your Numbers – Mini Health Check, Flexibility & Function Mini ‘MOT’.
Workshops
Popular topics include: Nutrition demonstrations, reducing stress through breath control, mindfulness, and power of posture – alongside any specific topics you may require.
Classes
Pilates, Meditation, Yoga, individual sessions and 6-week programs available.
Take the First Step Towards a Healthier, More Productive Workforce
Call us at 020 8972 9675
Email us at [email protected]