Mini Health Check - Know Your Numbers


Boost Your Team's Wellbeing with Proactive
Health Insights
How well is your organisation supporting employee health and wellbeing? When employees are unaware of health issues like high blood pressure, diabetes, and cholesterol, these unnoticed conditions, when left untreated can lead to long-term absences, costing your business valuable time and resources.
Thrive4Life’s ‘Know Your Numbers’ are mini health assessments which provide employees with quick and confidential health checks—giving them insight into key health indicators while supporting your organisation in creating a health-conscious, high-performing workplace.
Mini Health Checks, Big Workplace Impact
- Identify Hidden Health Risks Before They Affect Performance – High blood pressure, diabetes, and cholesterol imbalances can quietly reduce employee productivity.
- Make Health Checks Convenient – Adopt an accessible health strategy that fits seamlessly into your employees busy work schedule, showing your commitment to their health and wellbeing.
- A Practical, High-Impact Solution – Provide a simple, cost-effective way to reduce absenteeism and support workforce health and wellbeing.
- Practical Insights for Proactive Decisions – Give your employees measurable health data to encourage them to take responsibility for their health.


What’s Included in Know Your Numbers?
We offer two health assessment options, providing fast and effective health screenings with expert-led insights.
15-Minute Health Assessment
(Max. 25 assessments per day)
- Blood sugar level / Diabetes
- Cholesterol
- Blood pressure
- Height, weight, and BMI
20-Minute Health Assessment
(Max. 20 assessments per day)
- Blood sugar level / Diabetes
- Cholesterol
- Blood pressure
- Height, weight, and BMI
- Body fat percentage & mass
- Fat-free mass
- Muscle mass
- Visceral fat rating
- Total body water percentage & mass
- Basal metabolic rate & metabolic age
Why This Matters For Your Organisation

A workplace challenge with a business solution
Health-related absences cost UK businesses billions each year. These assessments offer a tangible way to reduce these costs while improving employee wellbeing.

Strengthen Workplace Health & Wellbeing
A proactive health strategy supports a healthier, more engaged workforce.

Drive Productivity & Business Success
A healthier workforce means fewer disruptions, improved engagement, and higher performance.

Flexible On-Site Assessments
Conducted at your workplace to ensure minimal disruption and maximum convenience.

Take the First Step Towards a Healthier, More Productive Workforce
Call us at 020 8972 9675
Email us at [email protected]
